Thanksgiving Guilt Free
By Beth Flory, Co-owner of Pole Kisses, Bungee and Aerial Fitness, November 20, 2023 It is the most wonderful time of the year… for food! Given that we are a gym for physical fitness, it seems logical that I write a post about healthy habits during the holiday...Aerial Fitness for Trauma Recovery
Author: Beth Flory, Co-Owner of Pole Kisses, November 6, 2023 Aerial fitness may be a tool for trauma recovery. Trigger warning: This post contains topics that may trigger challenging memories in those who have experienced traumatic events. Please take care of...Recovering from Pole Kisses
Author: Beth Flory, Co-Owner, Pole Kisses LLC, October 4, 2023 Did you know that our name Pole Kisses means pole bruises? If you got “kissed” by the pole, you have sustained a nice purple bruise. You can also be kissed by the aerial hoop, silks, and...Festival Epiphanies: Unveiling the Magic of Music and Self-Discovery
Author: Beth Flory, Co-Owner, Pole Kisses LLC September 26, 2023 Dazzling lights, captivating melodies, and stunning artworks – music festivals are an electrifying journey into a world of boundless positivity and contagious energy. In the past two years, I’ve...Embracing Adventure: My First Pole Dance Fitness Class
Author: Beth Flory, Co-Owner, Pole Kisses LLC September 20, 2023 In 2014, while I attended graduate school and worked full time at S.A.F.E. House as the Children’s Advocate in the emergency shelter, my life became filled with demands. Balancing these...Testimonial
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