by Pole Kisses | Oct 24, 2024 | Uncategorized
You have heard of the runner’s high, but have you heard about the bungee high? How many times have you thought, “I’m in such a bad mood and don’t want to work out”? You’re not alone! Even instructors feel that way sometimes—myself included. The other day,...
by Pole Kisses | Jan 19, 2024 | Uncategorized
Do you have New Year’s Resolutions or Goals? This was the first question asked during a leadership training I attended this week hosted by Clearly Driven. I bet you are asking yourself, “What is the difference?” and “Why are you writing about this on the Pole Kisses...
by Pole Kisses | Jan 11, 2024 | Uncategorized
Author: Beth Flory, Co-owner of Pole Kisses New Year’s resolutions often include lofty goals to get in shape, such as running every morning, hitting the weights at the gym every night, or joining your local aerial fitness gym. How many of you can relate to the...
by Pole Kisses | Jan 5, 2024 | Uncategorized
Bungee Fitness is Fun Fun Fun! Author: Beth Flory, Co-Owner of Pole Kisses LLC. Bouncy Bouncy Fun Fun Fun! There are many wonderful things about Bungee Fitness, and fun is not the only one. Bungee fitness is a unique and exhilarating form of exercise that...
by Pole Kisses | Dec 27, 2023 | Uncategorized
Trash Limiting Beliefs Author: Beth Flory, Co-Owner of Pole Kisses LLC Over the last six months, I’ve embarked on an intense journey of self-discovery and healing. This transformative process has involved delving into various books, maintaining a gratitude...
by Pole Kisses | Dec 22, 2023 | Uncategorized
Author: Beth Flory, Co-owner of Pole Kisses LLC Last night marked our first annual Holiday Showcase, representing our second event since the inception of Pole Kisses. I would like to express my gratitude to our dedicated staff, instructors, and students who...
